3 MUST-DO Leg Exercises for HIKERS

I’m so excited to have my friend Paul on the channel today to show you some of the best leg exercises for hikers! Paul is an athletic trainer, hiker, and owner of PR Health. In this video, we talk about why strength training is so essential for hikers and Paul shares three leg exercises you can incorporate into your routine to build strength.


Next Post

Welcome Back!

Login to your account below

Retrieve your password

Please enter your username or email address to reset your password.